Ep 92 - Hydration! with Dr. Beth Kozel and Dr. Jessica Bowman

A - B - H. A - Always, B - Be, H - Hydrated. Always be hydrated! Always be hydrated!!

If you thought water was just this thing that happens to make up around 60% of your body and 70% of the Earth's surface, well you'd be wrong. And if you got it wrong: drink some water!

This week is part 1 of our chat with Dr. Beth Kozel and Dr. Jessica Bowman from Nationwide Children's in Ohio. Together with Jen and Brendan, they discuss the relationship between an individual with WS and their cardiologist and what exactly a cardiologist is looking for when they're testing a person with WS versus a person without WS and, of course, the importance of water in the overall health of a person...especially with WS.

General hydration information: Staying hydrated is important, but individual fluid needs vary based on age, body size, activity level, health conditions, medications, and local climate. This information is general in nature and not medical advice; always tailor water intake to your personal needs and consult a healthcare professional for guidance specific to your health circumstances.

As always, this episode is sponsored by Innersense Organic Beauty.

Click on THIS LINK and complete your purchase and 25% of your purchase will go back to the WSA!

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